How to increase height for children with early puberty, parents need to know

Puberty is the normal physical and psychological development of every child to become an adult. However, if a child hits puberty too early, height can be adversely affected. The following article will refer to How to increase height for children with early puberty.

Among the developmental milestones of a person, puberty is considered one of the important milestones, marking the change and development process from a child to adulthood. However, not all children have the same timing of puberty, and some children may have early puberty.

Can children with early puberty be tall?

In addition to height, children with early puberty are often affected psychologically

Sharing about the cause of early puberty, doctor Nguyen Anh Duy Tung said that science has not yet determined exactly what the cause is, but based on the cause, precocious puberty is divided into 2 types: central precocious puberty (GnRH hormone dependent) and peripheral precocious puberty (GnRH hormone independent).

What is precocious puberty?

Precocious puberty is when a child begins to show signs of puberty before age 7 or 8 in girls, and before age 9 in boys. Specifically, in girls, parents can pay attention to the signs of early puberty including: Breast development before 7 or 8 years old, starting menstruation before 10 years old, growing taller faster than girls. before 7 or 8 years old.

In boys, early signs of puberty before the age of 9 include: Increase in size of testicles, penis, growth in height faster than their peers.

Also, in both boys and girls, some of the following signs can be a sign of precocious puberty, but sometimes it’s normal: Growth of pubic, underarm or facial hair; lower voice in boys; the appearance of acne, usually on the face; “mature” body odor

Are precocious children short?

YESIf the child has early puberty if not detected and timely intervention and treatment measures are taken, some complications may occur. First, it can be mentioned that the height growth of children is lower than normal puberty.

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Children with early puberty may grow rapidly in height and look more bloated and “stretched” than their peers. However, because children’s bones mature faster than normal, height growth also stops earlier than normal children. This can cause the child to be shorter than average as an adult.

In addition to limiting growth in height, children (both boys and girls) who experience precocious puberty experience psychological, emotional, and social problems. Specifically, babies may become self-conscious about changes occurring in their bodies and become confused. Girls who hit puberty early, in particular, may lack confidence, or even be embarrassed, about menstruating or having larger breasts than their peers.

Not to mention, early development can also cause children to be treated differently because they look older than those around them. This can affect self-esteem and increase the risk of depression or substance abuse. Boys can become more aggressive and also have age-inappropriate sexual orientation.

Can I get taller by waking up early?

Apart from anxiety Is early puberty short? then Can early puberty be taller? This is also the question of many parents whose children fall into this situation. Dr. Nguyen Anh Duy Tung said that children with precocious puberty, if not detected and treated, often do not reach their full growth potential as adults.

On the contrary, if early detection and timely development of a treatment regimen for precocious puberty in children, this can help children have the opportunity to develop like other normal children as well as achieve maximum height in the future.

How to increase height for children with early puberty

How to increase height for children with early puberty The best thing is that early detection and treatment, especially in the early stages, can help children develop optimal height compared to undetected and untreated.

Accordingly, when seeing the above-mentioned signs of precocious puberty in children, parents need to suspect that the child may have precocious puberty and arrange to take the child to be examined at modern advanced facilities and equipment. team of experienced experts to be screened and develop a treatment plan as soon as possible.

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The goals of treating precocious puberty in children include:

  • Stop or even reverse the development process
  • Prevents rapid growth and mineralization of the synaptic region of bone to avoid limiting short stature after adulthood

Depending on the cause of precocious puberty in children, experts will recommend the appropriate treatment. Typically, there are two treatment approaches:

  • Treat the underlying cause or disease if this is the reason for early puberty
  • Reducing high levels of sex hormones with drugs to stop the body’s sexual development during puberty

The currently approved hormone treatment is the use of drugs called LHRH analogs. These synthetic hormones prevent the body from producing sex hormones that cause early puberty. Positive results are usually seen within a year of starting treatment. LHRH analogs are generally safe and generally do not cause side effects in children.

In girls, bust size may decrease. In boys, the penis and testicles may shrink to their expected size for their age. Height growth will also slow down at the rate expected for prepubertal children. Children’s behavior will also become more age-appropriate.

In addition, after the child has reached the normal age of puberty or has gone through puberty, parents can support the child to increase height by:

Build a daily diet for children that is appropriate and scientific. Accordingly, parents need to provide children with a daily diet that balances the main groups of nutrients such as protein, fat, carbohydrates, vitamins and minerals. In particular, especially enhancing the supply of vitamins (vitamin D) and minerals (calcium, phosphorus) to the body through various types of nutrients. foods to increase height Natural fruits and vegetables…

>>> Refer now: 13 types of minerals and vitamins to increase height for children effectively

Besides building a reasonable diet, the combination of exercises to increase heightRegular physical activity is also very important, helping to stimulate maximum height development in children. These can be mentioned as playing basketball, swimming, volleyball …

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How to increase height for children with early puberty

Playing sports will help stimulate muscle growth and bone length

In addition, in learning and walking activities, parents should guide children to have a sitting and standing posture with a straight back. Implement adequate hours of activities and rest according to age. Normally, children during and after puberty should sleep at least 7-8 hours/day.

>>> See more: 10 Simple and effective ways to increase height at home

Screening and treatment of delayed height growth for children with precocious puberty at Nutrihome

Currently, the situation of early puberty in children is increasing, causing many parents with young children to worry. Because early puberty, if not detected and treated, not only affects the growth of height but also has adverse effects on the psycho-physiological development of the child.

Nutrihome Nutrition Clinic System provides a comprehensive, scientific and effective package of examination, consultation and treatment for precocious puberty in children with a team of experienced leading experts and the most modern machinery system.

Treatment of delayed growth in height for children with early puberty

Baby Ngoc Cat increased 8cm after 6 months of precocious puberty treatment at Nutrihome

The process of early puberty examination at Nutrihome includes the following steps:

  • Take family history to identify and rule out precocious puberty
  • Direct examination to assess changes, physical development
  • Indications for performing some blood tests (checking hormone levels), X-rays of hands and wrists (checking bone age), brain MRI (excluding central precocious puberty), ultrasound…

Above is to answer the basic information about early puberty and How to increase height for children with early puberty, hopefully can help parents relieve their worries and know how to take better care of their children. It is important for parents to pay attention, detecting early signs of puberty in children at an early stage and timely intervention and proper treatment can help children develop optimal height as well as avoid risks. about unhealthy health.

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