Is leg lengthening surgery dangerous?

Leg lengthening surgery is considered an option for individuals looking to increase their height. With advancements in medical technology, this surgical procedure has become more accessible. However, it is important to understand the risks, potential for recovery, and the effectiveness of the procedure before making a decision.

As the demand for height increase grew, innovative techniques like leg lengthening surgery emerged. While it is not the primary solution for height enhancement, it is seen as a viable option for adults seeking to increase their height. The article from provides detailed information about the process and can assist you in making an informed choice.

What is leg lengthening surgery?

Leg lengthening surgery is a procedure that involves cutting through the bone and using a non-moving nail to gradually increase the length of the leg without damaging the periosteum (the outer layer of the bone). In the past, nails were inserted through the bone and attached to an external frame. The bone is then gradually distracted at a rate of approximately 1mm per day. It typically takes around 10 months to achieve significant lengthening using this method.

Modern advancements in technology have allowed for the internal immobilization of nails within the bone canal, as well as the addition of four more nails at the ends of the bones. This has reduced the recovery time to approximately one-fourth of the original duration. Once the desired height is reached, the nail used for lengthening is typically removed.

Leg lengthening surgery is commonly recommended for individuals with leg deformities or discrepancies such as uneven leg lengths, bowed legs, or knock knees. It has gained popularity among those seeking to increase their height. However, it is important to note that this surgical procedure is typically performed on individuals between the ages of 20 and 30, as their bones are fully developed at this stage. Performing the surgery after the age of 35, when the bones start to lose strength, may lead to complications.

It is crucial to consult with a qualified medical professional who specializes in leg lengthening surgery to discuss the procedure, assess the individual’s specific condition, and determine if they are a suitable candidate for the surgery. The decision to undergo leg lengthening surgery should be made after careful consideration and a thorough understanding of the risks, benefits, and potential outcomes.

How much higher can the leg lengthening procedure be?

According to your doctor’s recommendation, it is possible to undergo surgical procedures to lengthen both the lower part of your leg and your thigh. The lower leg can be extended by an additional 8 to 8.5 centimeters, while the thigh surgery can result in an extension of up to 8 centimeters. Therefore, a complete leg lengthening procedure can potentially increase your height by 16.5 centimeters. This is a significant amount, considering that even an 8-centimeter increase is already considered a notable improvement. Typically, height-increasing surgeries focus primarily on the lower leg.

Doctors usually inform patients about the specific increment they can achieve. The ability to lengthen bones varies for each individual based on their condition. Your doctor will provide instructions on the optimal stopping point in centimeters to prevent complications and minimize your recovery time.

Does leg lengthening surgery lead to complications?

During the bone lengthening process, as the bones stretch, other components such as muscles, tendons, skin, and blood vessels also undergo relaxation. In the initial days following the surgery, your doctor will administer additional pain relievers and implement measures to reduce swelling. Antibiotics and anti-infective medications may also be prescribed. The healing process following the surgery can be accompanied by significant pain, which can be managed with pain medications. It is important to note that long-term pain can have adverse effects on the body, and while complications are generally not severe, there may be negative long-term consequences.

The complete healing of joints and bones after a stretching surgery can take several months, and in some cases, up to a year. It is crucial to engage in regular physical activity to promote bone and joint health while also taking precautions to avoid strenuous exercises that may lead to injuries or potentially dangerous complications. Once the healing period is over, you can gradually resume your normal activities; however, it is important to recognize that the joints and bones may experience some degree of weakening over time.

Is your leg weak after surgery?

Leg lengthening surgery does not have a significant impact on life expectancy, contrary to some people’s beliefs. However, the soft organs in the body, including muscles, blood vessels, tendons, ligaments, and nerves, require time to heal. As a result, the initial recovery period may be slower and less responsive to certain situations.

This surgical procedure carries inherent risks as it directly affects vital organs in the body. Joints and bones require a substantial amount of time to fully recover and return to their normal processes and mechanisms. Consequently, patients should be prepared for the challenges of daily life, which may include stiffness and limited mobility.

Following the surgery, patients will need to adhere to various exercise and activity instructions. The extent of recovery will depend on the specific treatment and the individual’s overall health condition.

Should surgery be considered for leg lengthening?

Leg lengthening surgery is typically considered as a last resort when natural growth is not possible. However, it is important to be aware that the cost of the surgery is significant and should be carefully considered to avoid financial strain that may impact the overall results.

Furthermore, leg lengthening surgery can lead to both physical and mental discomfort. The pain can persist for months, and the healing process may extend over several years. This requires perseverance and a dedicated approach to the recovery process.

Nerve pain can result in irritation, loss of appetite, sleep disturbances, weight loss, depression, and a decrease in motivation. Following the surgery, you will need to remain immobile in bed and restrict your movements. Everyday activities will require assistance.

Additionally, for women with foot-related issues, foot scars may become a source of self-consciousness, causing discomfort about their appearance. Therefore, it is crucial to have a comprehensive understanding of the entire surgical procedure and the recovery process before making a decision. It is worth considering that height can be visually enhanced through regular clothing choices without resorting to complex surgical techniques.

The best method to increase height

While surgery can yield positive results, it also carries potential risks and unpredictable complications in the long term. Therefore, it is crucial to invest in the body’s natural growth starting from puberty. Here are some strategies to promote height increase:

  1. Follow a scientifically formulated diet: Nutrition plays a significant role, accounting for 32% of a person’s potential for height growth. Particularly during puberty, maintaining a healthy and balanced diet provides the body with optimal conditions for growth. Focus on consuming nutritious meals, including foods rich in calcium, vitamin D, magnesium, zinc, and collagen.
  2. Engage in regular exercise: Daily physical activity contributes significantly to height increase. Make sure to exercise regularly, dedicating 45-60 minutes per day to various activities. Sports such as basketball, swimming, badminton, volleyball, cycling, jumping rope, and yoga are effective in promoting height growth while strengthening bones and joints. Choose activities that are easy to practice and enjoyable for you.
  3. Prioritize sufficient sleep: Sleep is a crucial time for the body to eliminate toxins and metabolize energy. During deep sleep, the pituitary gland releases a substantial amount of growth hormone, which stimulates bone growth. Aim to go to bed by 10 p.m. and ensure you get a restful sleep of at least 8 hours every day.

By implementing these strategies, you can maximize your natural growth potential and promote a healthy increase in height.

Leave a Comment